3 Simple Somatic Movements You Can Do To Calm Your Nervous System
Daily life can be unnerving. And it’s easy to go from calm to anxious or nervous in a flash….
A New Study Finds That Men With Better Sperm Live Longer
A new study out of Denmark finds that men with better sperm quality at young ages seem to live longer than those who have weak swimmers. Before you ask the men in your life to provide semen samples for predictive purposes, however, you should know that researchers still don’t understand why this association exists or what it means. (Other than, you know, the obvious: healthy men make healthy sperm and healthy men tend to live longer connection.)
Missourians Could Give All Their Tax Money to Crisis Pregnancy Centers
Missouri voters want access to abortion. We know that because in November they voted in favor of a constitutional amendment guaranteeing the right to abortion and other reproductive health decisions. Missouri lawmakers disagree.
They’re transitioning the mice! They’re transitioning the rats!
Where’s DOGE when you need them? I have a perfect example of government waste that could be cancelled before we piss away money on it, but that seems unlikely since it was just announced last week and appears to be an RFK Jr. wet dream.
How to Quit Drinking Coffee (Without Hating Your Life)
Let’s be honest—coffee is delicious. It’s comforting, it’s energizing, and for many of us, it’s a ritual as ingrained…
Why Daylight Saving Time Messes Us Up—And What Science Says About Fixing It
Twice a year, we go through a collective groan as we either gain or lose an hour of sleep…
Are You Lactose Intolerant? Here’s How to Tell (And What to Do About It)
If you’ve ever had a scoop of ice cream, a cheesy pizza, or a creamy latte, only to feel…
80% Reduction in Cervical Precancers Thanks to the HPV Vaccine (The One RFK Jr. is Suing)
This commentary is a repost from “Sex on Wednesdays” by Martha Kempner on Substack. Find her other articles on The Queen…
Vaccines are Better Than Broccoli
This commentary is a repost from “Sex on Wednesdays” by Martha Kempner on Substack. Find her other articles on The Queen…
Jjimjilbang Bliss: Discover the Best Korean Spas in the U.S.
Korean day spas, known as jjimjilbangs (찜질방), are a unique cultural experience that combines relaxation, wellness, and social interaction….
“Oof. Ouch. Yikes!” Do simple tasks make you wince? Could it be arthritis? Let’s find out.
Arthritis is one of the most common causes of pain and disability around the world, but did you know…
Woman Nearly Dies Mid-Flight: The Hidden Danger of Flying on Birth Control
For decades, estrogen-containing birth control has been a go-to option for millions of women. It’s convenient, effective, and offers…
Chronic Kidney Disease: 9 Silent Symptoms You Do Not Want To Ignore
Chronic Kidney Disease (CKD) is a major global health issue, affecting millions of people and often leading to serious…
Life Plan Communities: Are They Worth the Investment?
When it comes to planning for the future, housing and healthcare are two of the biggest considerations. For older…
Are You Full Of Parasites? The Truth Behind The Viral Wellness Trend
If you’ve spent any time on social media lately, you might think you’re crawling with parasites. Influencers, alternative health…
What The Heck? As If Getting Old Wasn’t Bad Enough, Now You Are Losing Your Sense Of Taste And Smell? Why?
As people age, subtle changes in the senses are common, but one of the most frustrating and often overlooked…
“Slugging”: It Might Be What You Need For Your Dry Skin
Winter’s chilly air, low humidity, and indoor heating systems can strip the skin of its natural moisture. Without proper…
Hot Flashes In Your 30s? The Truth About Early And Premature Menopause
Menopause is something most women expect to face—but usually not until their early 50s. So, when younger women start…
Are You at Risk for Chronic Lower Respiratory Disease? What You Need to Know
Chronic Lower Respiratory Diseases (CLRD) aren’t just a medical statistic—they’re a growing public health concern that could impact you…
Measles Outbreak in the U.S.: What You Need to Know and How to Stay Protected
As of February 2025, the U.S. is facing a significant measles outbreak, with Texas and New Mexico seeing the…
Thinking About Seeing a Chiropractor? Here’s What You Need to Know
If you’ve ever had a nagging backache or felt like your neck was tighter than a rusty hinge, you…
From Koop to RFK Jr.: The Dangerous Manipulation of Science
C. Everett Koop, the Surgeon General under President Ronald Reagan, was a controversial figure from the moment of his nomination. A pioneering pediatric surgeon, Koop was adamantly anti-abortion. Dr. Koop once said, “How could I ever accept the destruction of the unborn after a career devoted to the repair of imperfect newborns, knowing the joy and fulfillment they brought to their families?”
Winx Takes on Emergency Contraception Politics, Education, and Sales (Of Course)
This commentary is a repost from “Sex on Wednesdays” by Martha Kempner on Substack. Find her other articles on The Queen…
Could Your Chest Pain Be From Heartbreak? Here’s How to Tell
A broken heart isn’t just a poetic expression – it’s a real medical condition that can have serious consequences….
Why Women Over 50 Should Lift Weights: Building Strength, Health, and Confidence
As women age, they face unique health challenges that can affect their physical well-being, confidence, and overall quality of…