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Tips On How To Make And Keep Close Friendships, According To Experts

We understand the challenges of making and maintaining close friendships in today’s busy adult world. Building and nurturing these meaningful bonds can be a rewarding journey, and we’re here to provide expert guidance on how to forge those connections that stand the test of time.

What is a Close Friendship?

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In the hustle and bustle of adult life, close friendships become invaluable. These are the relationships where you can indeed be yourself, share your vulnerabilities, and know that your friend won’t abandon you when life takes a difficult turn. A close friendship is one that embodies essential qualities, such as the following:

Trustworthiness

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In a close friendship, trust is fundamental. This means you can confide in your friend without fearing that your secrets will be betrayed. For example, if you share a personal struggle with your close friend, you trust that they will keep it confidential and offer support rather than sharing it with others.

Always Accepting

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Close friendships allow you to be emotionally vulnerable. You feel comfortable sharing your deepest fears, insecurities, and hopes. For instance, you might open up to your close friend about your anxieties or past experiences, knowing they’ll offer empathy and understanding.

Reciprocity: The Flow of Give & Take

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Close friends support each other mutually. When one friend is going through a tough time, the other provides a listening ear, advice, or a helping hand. For example, if you’re facing a challenging situation, your close friend is there to offer their assistance and emotional support.

Authenticity: You Can be Yourself

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In close friendships, you can be your true self without fear of judgment. Your friend accepts you for who you are, flaws and all. For instance, if you have quirky habits or unconventional beliefs, your close friend embraces them rather than criticizing.

What Makes a Friendship Close?

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Recognizing a close friendship involves looking for certain signs…

Reliability

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A close friend doesn’t flake or disappear when you need them. They show up consistently, offering their support during both good and challenging times.

Non-Judgmental

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Close friends don’t judge your actions or decisions harshly. Instead, they provide constructive feedback with empathy. They understand that making mistakes is a part of life, and they don’t hold them against you.

That Feeling of safety

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Feeling safe in a friendship means you can express yourself without fear of rejection. You and your close friend create an environment where both of you can be open and honest without hesitation.

You can be vulnerable

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Close friendships encourage mutual vulnerability. You and your friend share your thoughts, feelings, and experiences, creating a deeper connection based on trust.

Regular Check-Ins

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Close friends make an effort to stay in touch regularly. They remember important dates, milestones, and events in your life. For instance, they might reach out on your birthday or send a message to see how you’re doing.

Quality Time

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Spending quality time together strengthens a close friendship. Whether it’s having meaningful conversations, going on adventures, or simply enjoying each other’s company, these experiences deepen your bond.

Open Communication

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Close friends are comfortable having difficult conversations. They address issues openly and honestly, knowing that addressing problems strengthens the friendship.

How Do You Form Close Friendships?

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Making new friends as an adult may seem challenging, but it’s entirely possible:

Take Initiative

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Don’t wait for others to make the first move. Reach out to potential friends and suggest meeting for coffee or lunch.

Utilize Social Media

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Social media and apps can connect you with people who share your interests and goals.

Connect Through Mutual Friends

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Mutual friends can introduce you to like-minded individuals, making it easier to form new bonds.

Join Clubs

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Pursuing shared hobbies and interests can provide a solid foundation for new friendships.

How Do You Maintain Close Friendships?

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Maintaining close friendships requires effort, but the rewards are worth it:

  • Active Listening: Pay attention to your friend’s words, showing that you’re genuinely hearing and understanding them.
  • Stay in Touch: Even if you’re far apart, stay connected through snail mail, virtual hangouts, or planning future get-togethers.

Close friendships are a source of joy, support, and emotional well-being.

Closing Thoughts

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Building and maintaining close friendships may pose challenges, but the benefits are immeasurable. Trust, vulnerability, and reliability are the cornerstones of these invaluable bonds. So, take the initiative, use the power of social media, connect with mutual friends, join clubs, and be open physically. And remember, active listening and staying in touch are key to sustaining these precious relationships.

Stay Safe While Online Dating: Essential Tips For Women Of All Ages

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As a post-menopausal single woman heading into my mid-60s who has come to value my autonomy and peace of mind above all else, and as an avid listener to the Dateline podcast, my inclination to venture back onto online dating has been almost non-existent in the past few years. Read Article: Stay Safe While Online Dating: Essential Tips For Women Of All Ages

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Author

  • Robin Jaffin

    As the co-founder and managing partner of the digital media partnership Shift Works Partners, LLC through two online media brands, FODMAP Everyday® and The Queen Zone she has played a pivotal role in promoting dietary solutions for individuals with specific needs in the health and wellness industry as well as amplify the voices and experiences of women worldwide.

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