Flatten Your Belly Fast: Planking Tips You Need to Know!
The plank is a fundamental exercise in fitness, celebrated for its straightforwardness and significant effect on core strength. To…
Life or Death: The 10 States With the Longest ER Wait Times
Emergency room visits are an unavoidable aspect of life. Knowing which states have the longest wait times can be…
Are You at Risk for Shingles? Expert Insights and Prevention Tips You Can’t Miss!
Shingles, also known as herpes zoster, is a viral infection that results in a painful rash. It is caused…
Why No Dog is Truly Hypoallergenic
The search for a hypoallergenic dog is common among pet enthusiasts who suffer from allergies. Many hope to find…
The Hidden Risks: 20-plus Foods and Supplements That Threaten Birth Control Safety
Certain foods, herbs, and supplements can potentially make your birth control less effective. We take birth control to prevent…
Unlocking the Secrets of Longevity: Do We Stop Aging At A Certain Point?
In the field of gerontology, a captivating phenomenon known as the Mortality Plateau has ignited a flurry of scientific inquiry. This intriguing occurrence suggests that beyond a certain age threshold, the rapid acceleration of aging appears to cease, leading to a leveling off of mortality rates. Research into this phenomenon unveils a wealth of insights into the intricacies of human longevity.
Ditching the Fizz: This is Why You Are Struggling To Overcome Soda Addiction
Soda has become the beverage of choice for many, providing a fizzy pick-me-up when thirst or fatigue strikes. However,…
Taste The Rainbow: 45 Recipes to Boost Your Health with Every Bite
I am sure you have heard the saying, “eat the rainbow”, but do you know what it means? It…
7 Ways to Secure Health Insurance Coverage After Losing Your Job
Losing employment can feel like navigating turbulent waters without a compass. The uncertainty of health coverage adds to the…
Report Reveals How States Rank for Women’s Healthcare Quality
A new report by Soliant Health has shed light on the disparities in healthcare quality experienced by women across…
These Tools and Resources Will Help You Maximize Exercise Recovery
In our pursuit of a healthier lifestyle, exercise plays a pivotal role. However, the efficiency of our exercise regimen…
15 Germ Hotspots to Avoid In The Grocery Store
There are ways to maintain hygiene while grocery shopping – and some things you want to steer clear of….
10 Ways To Get Relief from Gas, Bloating and Digestive Distress
In navigating the challenges of irritable bowel syndrome (IBS), it’s essential to equip oneself with effective strategies to alleviate…
As You Age Your Self-Esteem Should Rise: Are You On Track?
In a society often fixated on youthfulness, aging is sometimes seen as a process to be dreaded. However, a…
Shake It Up: Crafting the Best Homemade Shakes
Do you start your day off with a shake? Or maybe you like them as an on-the-run treat, or…
Over-The-Counter Birth Control Pill Becomes Available For The First Time
Perrigo, a leading pharmaceutical company, has announced on Monday March 4,2024 that is has launched shipments of Opill to…
Unlocking the Power of Fermented Foods for Gut Health
More people are increasingly mindful of their health, with a growing interest in understanding the role of the gut…
What Is Clean Eating, and Is It A Good Thing?
In recent years, the term “clean eating” has surged in popularity, becoming a staple in the dietary landscape –…
Senate bill to protect IVF blocked by Republican objection
Originally published by The 19th Mississippi Sen. Cindy Hyde-Smith blocked a bill that would establish a federal right to…
When You Eat May Be As Important As What You Eat When It Comes To Irritable Bowel Syndrome
In the pursuit of better health, we often scrutinize what we eat, meticulously counting calories and analyzing nutritional content….
Severe Complications for Pregnant Veterans Nearly Doubled in the Last Decade, a GAO Report Finds
ProPublica is a Pulitzer Prize-winning investigative newsroom. Sign up for The Big Story newsletter to receive stories like this…
Understanding Visceral Hypersensitivity in Relation to IBS: Insights and Strategies
The agony of Irritable Bowel Syndrome (IBS) can be overwhelming. The extreme discomfort, the bloating, the gas can be excruciating. Perhaps you’ve consulted with your general practitioner or gastroenterologist, only to feel like there’s more to your symptoms than meets the eye. You’ve undergone numerous tests, from SIBO breath testing to motility tests, yet the results come back inconclusive, leaving you grappling with persistent agony. We are here to validate your experience, and to tell you that there could be a well-known reason: it’s called visceral hypersensitivity.
What Is A Plant Based Diet? And Why Should I care?
The term “plant-based diet” is everywhere these days. Perhaps your doctor has recommended that you eat a plant-based diet,…
When, Why & How to Freeze Your Eggs
We are talking about reproduction. Egg freezing for women who want to have options for parenthood further down the…
If You Have IBS, We Have Good News
Up to 15% of the global population has irritable bowel syndrome (IBS), so chances are, if you are reading…