7 Ways to Secure Health Insurance Coverage After Losing Your Job
Losing employment can feel like navigating turbulent waters without a compass. The uncertainty of health coverage adds to the…
Report Reveals How States Rank for Women’s Healthcare Quality
A new report by Soliant Health has shed light on the disparities in healthcare quality experienced by women across…
Coming Off Birth Control: What To Expect and How To Make It Easier
The birth control pill serves as a vital tool for managing reproductive health. However, there comes a time for…
10 Different Kinds of Orgasms Women Can Experience According to Science
Orgasms. Plural, meaning an orgasm is not just one thing. That’s right, and we are going to talk about…
Science Tells Us What To Expect As We Age: Strategies for Thriving in Later Life
How does aging affect our bodies and minds, and how can we adapt to those differences? These are questions…
These Tools and Resources Will Help You Maximize Exercise Recovery
In our pursuit of a healthier lifestyle, exercise plays a pivotal role. However, the efficiency of our exercise regimen…
3 Simple Somatic Movements You Can Do To Calm Your Nervous System
Daily life can be unnerving. And it’s easy to go from calm to anxious or nervous in a flash….
15 Germ Hotspots to Avoid In The Grocery Store
There are ways to maintain hygiene while grocery shopping – and some things you want to steer clear of….
10 Ways To Get Relief from Gas, Bloating and Digestive Distress
In navigating the challenges of irritable bowel syndrome (IBS), it’s essential to equip oneself with effective strategies to alleviate…
As You Age Your Self-Esteem Should Rise: Are You On Track?
In a society often fixated on youthfulness, aging is sometimes seen as a process to be dreaded. However, a…
Shake It Up: Crafting the Best Homemade Shakes
Do you start your day off with a shake? Or maybe you like them as an on-the-run treat, or…
Over-The-Counter Birth Control Pill Becomes Available For The First Time
Perrigo, a leading pharmaceutical company, has announced on Monday March 4,2024 that is has launched shipments of Opill to…
Unlocking the Power of Fermented Foods for Gut Health
More people are increasingly mindful of their health, with a growing interest in understanding the role of the gut…
What Is Clean Eating, and Is It A Good Thing?
In recent years, the term “clean eating” has surged in popularity, becoming a staple in the dietary landscape –…
Senate bill to protect IVF blocked by Republican objection
Originally published by The 19th Mississippi Sen. Cindy Hyde-Smith blocked a bill that would establish a federal right to…
When You Eat May Be As Important As What You Eat When It Comes To Irritable Bowel Syndrome
In the pursuit of better health, we often scrutinize what we eat, meticulously counting calories and analyzing nutritional content….
Severe Complications for Pregnant Veterans Nearly Doubled in the Last Decade, a GAO Report Finds
ProPublica is a Pulitzer Prize-winning investigative newsroom. Sign up for The Big Story newsletter to receive stories like this…
Understanding Visceral Hypersensitivity in Relation to IBS: Insights and Strategies
The agony of Irritable Bowel Syndrome (IBS) can be overwhelming. The extreme discomfort, the bloating, the gas can be excruciating. Perhaps you’ve consulted with your general practitioner or gastroenterologist, only to feel like there’s more to your symptoms than meets the eye. You’ve undergone numerous tests, from SIBO breath testing to motility tests, yet the results come back inconclusive, leaving you grappling with persistent agony. We are here to validate your experience, and to tell you that there could be a well-known reason: it’s called visceral hypersensitivity.
What Is A Plant Based Diet? And Why Should I care?
The term “plant-based diet” is everywhere these days. Perhaps your doctor has recommended that you eat a plant-based diet,…
When, Why & How to Freeze Your Eggs
We are talking about reproduction. Egg freezing for women who want to have options for parenthood further down the…
If You Have IBS, We Have Good News
Up to 15% of the global population has irritable bowel syndrome (IBS), so chances are, if you are reading…
Understanding the Relationship Between IBS and Diabetes
Living with Irritable Bowel Syndrome (IBS) while also managing type 2 diabetes or prediabetes can pose significant challenges, especially…
Understanding Thinning Hair in Women: Causes and Solutions
Hair loss is a common concern for many women, impacting their confidence and self-esteem. Contrary to popular belief, hair…
Studies Reveal Women Benefit From Exercise More Than Men
Recent research indicates that the benefits of exercise extend beyond general health improvements, with women potentially experiencing even greater…
Black Women Weigh Emerging Risks of ‘Creamy Crack’ Hair Straighteners
Deanna Denham Hughes was stunned when she was diagnosed with ovarian cancer last year. She was only 32. She…