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The Queen Zone
Home / Health/Fitness - Page 7

Health/Fitness

Discover resources and insights tailored to women’s well-being. Our Health & Fitness category focuses on women’s health, fitness tips, and wellness advice. Explore articles and guidance to support your journey to a healthier lifestyle as we prioritize women’s health and fitness.

heart over uterus.
Health Health/Fitness Healthcare

New HPV Self-Test Revolutionizes Cervical Cancer Screening

Cervical cancer remains a significant health challenge, with over 13,000 women in the U.S. diagnosed annually and approximately 4,000…

well rested woman in bed. Sleep.
Health Health/Fitness

Why 8 Hours is the Magic Number for Sleep

Weโ€™ve all heard itโ€”get eight hours of sleep. Itโ€™s been drilled into us by doctors, wellness gurus, and probably…

scared sad.
Health Health/Fitness

How to Support Someone with Borderline Personality Disorder

Borderline Personality Disorder (BPD) is a complex mental health condition characterized by pervasive patterns of instability in moods, behavior,…

Dark,Haired,Caucasian,Woman,In,White,Shirt,Demonstrates,Disgust,Twisting
Health Health/Fitness

10 Things You Should Never Put in Your Mouth

Our mouths are gateways to our bodies, and what we put in them can significantly impact our health. While…

sad sick woman.
Health Health/Fitness

Are Your Breast Implants Slowly Making You Sick? Here Are The Signs

Breast implants have been around for decades, and for many women, theyโ€™re a way to enhance their appearance or…

pregnant teen.
Editorial / Commentary Health/Fitness Healthcare Lifestyle

The New Mifepristone Case Argues that Teen Pregnancy Is Good for States ย 

This commentary is a repost from “Sex on Wednesdays” by Martha Kempner on Substack. Find her other articles on…

confident woman.
Health Health/Fitness Lifestyle Relationships

The Surprising Age When Women Feel Most Sexually Confident and Satisfied

You might think that as we get older, our sexual confidence and satisfaction might take a backseat. But guess…

teen using laptop computer.
Guides & Resources Health Health/Fitness Healthcare Lifestyle Pregnancy

A Guide to Researching Abortion Services Securely and Discreetly

In todayโ€™s digital age, searching for information on abortion services in certain regions may feel risky. Due to restrictive…

Dead body.
Health Health/Fitness Healthcare Lifestyle Politics/Government

The Cost of Restrictive Abortion Laws: Women Are Dying After Being Denied Medical Care

The implementation of restrictive abortion laws in various U.S. states has led to significant challenges in providing timely and…

Cranberry bog.
Food Health Health/Fitness Lifestyle

Why Cranberries Should Be Your New Favorite Superfood

Cranberries, those small, vibrant red berries often seen around the holiday season, are more than just a festive treat….

Stressed woman. poor sleep.
Health Health/Fitness

Is Stress Stealing Your Sleep? Here’s How to Take It Back

Lack of quality sleep is a growing problem worldwide, affecting peopleโ€™s health, mood, and overall productivity. While there are…

neurodivergent. Brains.
Health Health/Fitness Lifestyle Relationships

Have You Heard of Masking? It May Be Impacting Your Health & Relationships

Masking, in the context of neurodivergence and ADHD, refers to the act of concealing or minimizing one’s natural behaviors,…

serious multicultural young women.
Health Health/Fitness Healthcare Lifestyle Safety

Resources for Women and LGBTQ+ People in Uncertain Times

What will 2025 look like? What will the next four years entail? We have been shown Project 2025, and…

10 Red Flags Your Hair Loss May Be Due to Disease: When to See a Doctor
Health Health/Fitness

10 Red Flags Your Hair Loss May Be Due to Disease: When to See a Doctor

Hair loss is something most people experience at some point in their lives. Often, itโ€™s just a natural part…

woman in hat.
Health Health/Fitness Lifestyle Relationships

Top 10 Countries Where Women Are Having the Most Consensual Sex

When it comes to womenโ€™s sexual activity, cultural norms, economic factors, and personal choices all play a role in…

sex ed.
Health Health/Fitness

Why โ€˜Just Say Noโ€™ Isnโ€™t Working When It Comes To Sex Ed

The debate between abstinence-only and comprehensive sex education is a long-standing one in the U.S., with each approach offering…

Woman in sun.
Health Health/Fitness Nutrition

Do You Need More Vitamin D? How to Tell if Youโ€™re Deficient

Vitamin D, often called the “sunshine vitamin,” plays a crucial role in maintaining our health, yet many people may…

shocked surprised woman on computer.
Health Health/Fitness Science Science/Tech

14 Odd Things About the Human Body You Didnโ€™t Know

The human body is full of surprises. While we understand much about how it works, many of its functions…

Dog bite.
Health Health/Fitness Lifestyle Pets & Animals

Rabies Risk: How to Respond if Bitten by a Dog with Unknown Vaccination Status

Being bitten by a dog can be a traumatic experience, and the situation becomes even more concerning if the…

Insomnia. SLeepless nights.
Health Health/Fitness Lifestyle

The Top 10 Things That Keep Americans Up at Night

Whatโ€™s on your mind when youโ€™re tossing and turning at 2:00 AM? In today’s fast-paced world, Americans are finding…

throat cancer. Throat. neck.
Health Health/Fitness

How to Spot Throat Cancer Before It’s Too Late: 10 Key Symptoms to Watch

Throat cancer can often manifest in subtle ways, with symptoms that may be mistaken for less serious conditions. Awareness…

Scam.
Health/Fitness Healthcare

Dietary Wellness Diagnostic Kits Are Not Evidence-Based: Donโ€™t Waste Your Money

In recent years, home “wellness” kits have flooded the market, promising quick solutions to health problems such as allergies,…

Placenta.
Health Health/Fitness Healthcare Pregnancy

Placental Analysis: The Game-Changing Practice That Could Improve Pregnancy Outcomes

Did you know that the placenta, an organ often discarded after birth, can reveal essential details about both the…

smart EATING choices.
Health Health/Fitness Nutrition

How to Stick to Healthy Eating Habits During the Winter Holidays

The winter holidays are a time for celebration, family gatherings, and often indulgent meals that can derail even the…

Young man and woman holding stomachs. Stomach ache.
Health Health/Fitness

Understanding How IBS Affects Women Differently Than Men

In this comprehensive article, we take a closer look at the topic of gender differences in Irritable Bowel Syndrome…

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