Beetroot: The Superfood You’re Probably Overlooking
Alright, let’s talk beets—the underrated purple root sitting in the produce aisle like it doesn’t know it’s a celebrity….
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Life after treatment: the unseen challenges of cancer survivorship
Life after cancer treatment? It’s not precisely the victory parade we sometimes imagine. It’s quieter, more subtle, and often…
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12 Things Not to Say to People With Autism
Let’s be honest, putting your foot in your mouth is practically a human pastime, but it stings more when…
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Love and illness: How cancer changes relationships—and strengthens some
We all blindly nod at that “in sickness and in health” line during weddings, assuming it just covers the…
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When the Doctor Becomes the Patient: What Physicians With Cancer Want You to Know
Doctors who’ve faced the disease themselves share candid lessons about empathy, medical bias, and the humanity of care.
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The Power of Second Opinions: How Advocacy Can Save Lives
More patients are discovering that speaking up, switching doctors, or seeking a second opinion can dramatically change the course of their care.
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Can Medicine “Engineer” a Healthy Life in the First 1,000 Days?
Doctors have long known that pregnancy and early childhood matter, but a growing body of research now argues that the first 1,000 days, from conception to a child’s second birthday, may be the most influential period in shaping lifelong health.
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9 Herbs That Support Liver Health and Well-Being
The liver, a vital organ responsible for detoxification, metabolism, and nutrient storage, often bears the brunt of modern lifestyle…
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Physical Clues the End of Life May Be Approaching
In palliative care and hospice settings, doctors see clear signs when the body begins to ease out of its…
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7 Myths About Autoimmune Diseases Women Are Tired of Hearing
Autoimmune diseases affect millions of people worldwide, yet misinformation continues to spread about these complex conditions. From outdated beliefs…
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10 Autoimmune Disorders That Affect Women More Than Men
Women account for almost 80% of the autoimmune disease population, according to a study published in the journal Emerging…
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10 Grounding Practices That Calm Anxiety Instantly
Anxiety can feel like a storm inside your mind, pulling your thoughts in every direction except the present. When…
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10 self care ideas that cost nothing but feel priceless
Forget pricey retreats, science shows the most effective forms of self-care are free and within reach every day. Self-care…
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5 Must-Try Root Vegetables for Boosting Eye Health
We often think about protecting our skin from the sun or keeping our hearts healthy, but how often do…
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13 Ways Women Are Shaping the Future of Public Health and Medicine
Women are bringing unprecedented change to the fields of public health and medicine, transforming the field in a manner…
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10 functional abilities that indicate exceptional aging past 70
There are many examples of aging in place until advanced age. However, by the age of 70, it is…
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Hormones, health, and heat: understanding the female libido across life stages
From the first stirrings of puberty to the wisdom of later years, female libido is shaped not just by…
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7 ways to get health insurance after sudden job loss
Losing a job can feel overwhelming, but you don’t have to lose health coverage too. Explore your options to protect care and regain peace of mind.
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Why People Are Taking Themselves Off Organ Donor Registries
Organ donation is often called “the gift of life,” a deeply personal act that can transform tragedy into hope….
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Nursing Homes Are Failing to Meet Basic Nutrition Standards Putting Seniors at Risk
Proper nutrition is essential for seniors in nursing homes, yet a recent study has revealed that many facilities across…
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When to Get a Second Medical Opinion: A Guide to Making Informed Health Decisions
Have you ever left a doctor’s office feeling unsure about your diagnosis or treatment plan? Maybe you’re facing a…
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The Rise of Hospitalists: What Patients Lose When Primary Doctors Aren’t Involved
A hospitalist is a physician who focuses exclusively on the care of patients during their hospital stay. Unlike primary…
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Coming Off Birth Control: What To Expect and How To Make It Easier
The birth control pill serves as a vital tool for managing reproductive health. However, there comes a time for…
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They’re transitioning the mice! They’re transitioning the rats!
Where’s DOGE when you need them? I have a perfect example of government waste that could be cancelled before we piss away money on it, but that seems unlikely since it was just announced last week and appears to be an RFK Jr. wet dream.
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Vaccines are Better Than Broccoli
This commentary is a repost from “Sex on Wednesdays” by Martha Kempner on Substack. Find her other articles on The Queen…
